Reena DayalApr 15, 20201 minBook recommendation: Yoga for youWhy I recommend this book? 'A great mini bible for those in the first years of practising yoga' says The Times. I agree. For those who...
Reena DayalApr 12, 20204 minFive ways to achieve your goals in less time (and less stress!)Sometimes, in order to act differently, you need to think differently. With the help of modern science we can explain that the energy we...
Reena DayalJan 6, 20201 minOur all time fav: Greta and GeorgeWhy is this recommended? We like Greta. We like her straightforward talking. We like her stamina. We like what she sparked up. We like...