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TBQ LiVE: Science of Getting and Staying Fit!

RECORDING of TBQ LiVE: Getting (and Staying) Fit

Question: Would you like to tease your intellect with stories and facts from the world of Neuroscience and Ayurveda on the Science and Art of Getting and Staying Fit? Some of them are really fun facts. Some of them great to share with others. Some perhaps you might want to think about a bit more?

Watch the TBQ LiVE team as the unpack one of the nine levers to wards effortless leadership - Aligining your Body. And, oh do bring the coffee/ tea or a glass of water. Defy the glass of water as your brain will need that. Why? Well, come join us and try it out.

45 mins to make your day!

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